The first in a series of my discourse on fruit juice will examine some of the key facts you need to know to enjoy the health and nutritional benefits of 100 per cent fruit juice. There is so much contradictory
Even healthy foods could create too much gas buildup in the small intestine, causing a bloating and puffy stomach. This summer treat is sweet and refreshing, but it is one of a few sneaky foods that cause gas and stomach bloat.
Naturally, this means you'll have to ration out your carbs for when you really, really want them. This means that you probably won't be drinking your favorite sugary beverages on the Keto Diet. The ketogenic diet is known for being restrictive.